About The Human
Digestive System
The digestive system is a
series of hollow organs joined in a long, twisting tube from
the mouth to the anus. Inside this tube is a lining called the
mucosa. In the mouth, stomach, and small intestine, the mucosa
contains tiny glands that produce juices to help digest
food.
Two solid organs, the liver
and the pancreas, produce digestive juices that reach the
intestine through small tubes. In addition, parts of other
organ systems (for instance, nerves and blood) play a major
role in the digestive system.
When we eat such things as
bread, meat, and vegetables, they are not in a form that the
body can use as nourishment. Our food and drink must be changed
into smaller molecules of nutrients before they can be absorbed
into the blood and carried to cells throughout the body.
Digestion is the process by which food and drink are broken
down into their smallest parts so that the body can use them to
build and nourish cells and to provide energy.
Digestion involves the mixing
of food, its movement through the digestive tract, and the
chemical breakdown of the large molecules of food into smaller
molecules. Digestion begins in the mouth, when we chew and
swallow, and is completed in the small intestine. The chemical
process varies somewhat for different kinds of food.
Movement
The large, hollow organs of
the digestive system contain muscle that enables their walls to
move. The movement of organ walls can propel food and liquid
and also can mix the contents within each organ. Typical
movement of the esophagus, stomach, and intestine is called
peristalsis. The action of peristalsis looks like an ocean wave
moving through the muscle. The muscle of the organ produces a
narrowing and then propels the narrowed portion slowly down the
length of the organ. These waves of narrowing push the food and
fluid in front of them through each hollow organ.
The first major muscle
movement occurs when food or liquid is swallowed. Although we
are able to start swallowing by choice, once the swallow
begins, it becomes involuntary and proceeds under the control
of the nerves.
The esophagus is the organ
into which the swallowed food is pushed. It connects the throat
above with the stomach below. At the junction of the esophagus
and stomach, there is a ringlike valve closing the passage
between the two organs. However, as the food approaches the
closed ring, the surrounding muscles relax and allow the food
to pass.
The food then enters the
stomach, which has three mechanical tasks to do. First, the
stomach must store the swallowed food and liquid. This requires
the muscle of the upper part of the stomach to relax and accept
large volumes of swallowed material. The second job is to mix
up the food, liquid, and digestive juice produced by the
stomach. The lower part of the stomach mixes these materials by
its muscle action. The third task of the stomach is to empty
its contents slowly into the small intestine.
Several factors affect
emptying of the stomach, including the nature of the food
(mainly its fat and protein content) and the degree of muscle
action of the emptying stomach and the next organ to receive
the contents (the small intestine). As the food is digested in
the small intestine and dissolved into the juices from the
pancreas, liver, and intestine, the contents of the intestine
are mixed and pushed forward to allow further
digestion.
Finally, all of the digested
nutrients are absorbed through the intestinal walls. The waste
products of this process include undigested parts of the food,
known as fiber, and older cells that have been shed from the
mucosa. These materials are propelled into the colon, where
they remain, usually for a day or two, until the feces are
expelled by a bowel movement.
Glands
The glands that act first are
in the mouth—the salivary glands. Saliva produced by these
glands contains an enzyme that begins to digest the starch from
food into smaller molecules.
The next set of digestive
glands is in the stomach lining. They produce stomach acid and
an enzyme that digests protein. One of the unsolved puzzles of
the digestive system is why the acid juice of the stomach does
not dissolve the tissue of the stomach itself. In most people,
the stomach mucosa is able to resist the juice, although food
and other tissues of the body cannot.
After the stomach empties the
food and juice mixture into the small intestine, the juices of
two other digestive organs mix with the food to continue the
process of digestion. One of these organs is the pancreas. It
produces a juice that contains a wide array of enzymes to break
down the carbohydrate, fat, and protein in food. Other enzymes
that are active in the process come from glands in the wall of
the intestine or even a part of that wall.
The liver produces yet another
digestive juice—bile.The bile is stored between meals in the
gallbladder. At mealtime, it is squeezed out of the gallbladder
into the bile ducts to reach the intestine and mix with the fat
in our food. The bile acids dissolve the fat into the watery
contents of the intestine, much like detergents that dissolve
grease from a frying pan. After the fat is dissolved, it is
digested by enzymes from the pancreas and the lining of the
intestine.
Absorption
Digested molecules of food, as
well as water and minerals from the diet, are absorbed from the
cavity of the upper small intestine. Most absorbed materials
cross the mucosa into the blood and are carried off in the
bloodstream to other parts of the body for storage or further
chemical change. As already noted, this part of the process
varies with different types of nutrients.
Carbohydrates
It is recommended that about
55 to 60 percent of total daily calories be from carbohydrates.
Some of our most common foods contain mostly carbohydrates.
Examples are bread, potatoes, legumes, rice, spaghetti, fruits,
and vegetables. Many of these foods contain both starch and
fiber.
The digestible carbohydrates
are broken into simpler molecules by enzymes in the saliva, in
juice produced by the pancreas, and in the lining of the small
intestine. Starch is digested in two steps: First, an enzyme in
the saliva and pancreatic juice breaks the starch into
molecules called maltose; then an enzyme in the lining of the
small intestine (maltase) splits the maltose into glucose
molecules that can be absorbed into the blood. Glucose is
carried through the bloodstream to the liver, where it is
stored or used to provide energy for the work of the
body.
Table sugar is another
carbohydrate that must be digested to be useful. An enzyme in
the lining of the small intestine digests table sugar into
glucose and fructose, each of which can be absorbed from the
intestinal cavity into the blood. Milk contains yet another
type of sugar, lactose, which is changed into absorbable
molecules by an enzyme called lactase, also found in the
intestinal lining.
Protein
Foods such as meat, eggs, and
beans consist of giant molecules of protein that must be
digested by enzymes before they can be used to build and repair
body tissues. An enzyme in the juice of the stomach starts the
digestion of swallowed protein. Further digestion of the
protein is completed in the small intestine. Here, several
enzymes from the pancreatic juice and the lining of the
intestine carry out the breakdown of huge protein molecules
into small molecules called amino acids. These small molecules
can be absorbed from the hollow of the small intestine into the
blood and then be carried to all parts of the body to build the
walls and other parts of cells.
Fats
Fat molecules are a rich
source of energy for the body. The first step in digestion of a
fat such as butter is to dissolve it into the watery content of
the intestinal cavity. The bile acids produced by the liver act
as natural detergents to dissolve fat in water and allow the
enzymes to break the large fat molecules into smaller
molecules, some of which are fatty acids and cholesterol. The
bile acids combine with the fatty acids and cholesterol and
help these molecules to move into the cells of the mucosa. In
these cells the small molecules are formed back into large
molecules, most of which pass into vessels (called lymphatics)
near the intestine. These small vessels carry the reformed fat
to the veins of the chest, and the blood carries the fat to
storage depots in different parts of the body.
Vitamins
Another vital part of our food
that is absorbed from the small intestine is the class of
chemicals we call vitamins. The two different types of vitamins
are classified by the fluid in which they can be dissolved:
water-soluble vitamins (all the B vitamins and vitamin C) and
fat-soluble vitamins (vitamins A, D, and K).
Water and
Salt
Most of the material absorbed
from the cavity of the small intestine is water in which salt
is dissolved. The salt and water come from the food and liquid
we swallow and the juices secreted by the many digestive
glands.
Hormone
Regulators
A fascinating feature of the
digestive system is that it contains its own regulators. The
major hormones that control the functions of the digestive
system are produced and released by cells in the mucosa of the
stomach and small intestine. These hormones are released into
the blood of the digestive tract, travel back to the heart and
through the arteries, and return to the digestive system, where
they stimulate digestive juices and cause organ
movement.
Types of
Hormones
Gastrin causes the stomach to produce an acid
for dissolving and digesting some foods. It is also necessary
for the normal growth of the lining of the stomach, small
intestine, and colon.
Secretin causes the pancreas to send out a
digestive juice that is rich in bicarbonate. It stimulates the
stomach to produce pepsin, an enzyme that digests protein, and
it also stimulates the liver to produce bile.
CCK causes the pancreas to grow and to
produce the enzymes of pancreatic juice, and it causes the
gallbladder to empty.
Additional hormones in the
digestive system regulate appetite:
Ghrelin is produced in the stomach and upper
intestine in the absence of food in the digestive system and
stimulates appetite.
Peptide
YY is
produced in the GI tract in response to a meal in the system
and inhibits appetite.
Both of these hormones work on
the brain to help regulate the intake of food for
energy.
Nerves
Two types of nerves help to
control the action of the digestive system. Extrinsic (outside)
nerves come to the digestive organs from the unconscious part
of the brain or from the spinal cord. They release a chemical
called acetylcholine and another called adrenaline.
Acetylcholine causes the muscle of the digestive organs to
squeeze with more force and increase the "push" of food and
juice through the digestive tract. Acetylcholine also causes
the stomach and pancreas to produce more digestive juice.
Adrenaline relaxes the muscle of the stomach and intestine and
decreases the flow of blood to these organs.
Even more important, though,
are the intrinsic (inside) nerves, which make up a very dense
network embedded in the walls of the esophagus, stomach, small
intestine, and colon. The intrinsic nerves are triggered to act
when the walls of the hollow organs are stretched by food. They
release many different substances that speed up or delay the
movement of food and the production of juices by the digestive
organs.
Reference for
Digestive System Article
National
Institutes of Health
Health
Related Websites
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Institute
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Institute
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National Institute of
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National Institute on Drug
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